Club Pilates is the largest Pilates brand in the nation, dedicated to making the transformative benefits of Pilates accessible, approachable, and welcoming to everyone, regardless of age or fitness level. Founded in 2007, Club Pilates studios offer high-quality, life-changing training at an affordable price, staying true to Joseph Pilates' original Reformer-based Contrology Method while modernising it for dynamic group classes.

At Club Pilates, you'll experience a comprehensive, low-impact, full-body workout designed to improve posture, strengthen your core, correct muscle imbalances, and enhance overall flexibility, balance, and stability. Each studio provides a supportive and inclusive environment where members can thrive and build a strong mind-body connection.

Key Features and Offerings:

• Reformer-Based Group Classes: Experience the unique benefits of Pilates on state-of-the-art Reformer machines, complemented by other specialised equipment like the EXO-Chair, Springboard, TRX® Suspension Trainers, Bosu ball, mats, rollers, and more.

• Diverse Class Formats: Club Pilates offers a variety of class types (typically nine different formats and multiple levels) to cater to diverse fitness goals, from foundational flows and cardio sculpt to flexibility-focused sessions and functional interval training. Examples may include:

  • Reformer Flow: Classic Pilates moves for strengthening and lengthening.

  • Cardio Sculpt: High-energy, low-impact workouts using a jumpboard for aerobic benefits.

  • Control: Focuses on standing movements to sculpt legs and glutes.

  • Centre + Balance: Gentle movements and deep stretches for flexibility and recovery.

  • Suspend: Integrates TRX® for enhanced strength, coordination, and balance.

  • F.I.T. (Functional Interval Training): High-intensity cardio combined with Pilates-based strength.

  • Restore: Utilises foam rollers and Reformer movements for muscle and joint repair.

• Highly Trained Instructors: All Club Pilates instructors undergo a rigorous, proprietary 500-hour comprehensive Pilates education program, ensuring they are knowledgeable, skilled, and capable of providing high-quality instruction and modifications for all levels.

• Community-Focused Environment: Club Pilates emphasises building a strong community where members feel motivated, supported, and connected in their fitness journeys.

• Accessible to All: Pilates is for everybody. Whether you're new to Pilates, recovering from an injury, or a seasoned enthusiast, classes are designed to be adaptable to individual needs and fitness levels.

Club Pilates aims to empower members to make positive, lasting changes to their health and lives, believing that being in control of your body helps you to be in control of your life.