Are you looking to smash your fitness goals this year but don't know which gym fits your pocket? We’ve done the legwork for you. In Umuahia, you don't just pay for the membership; you pay for the vibe, the water, and the Keke. Today, we are breaking down the total cost of two of the city’s most popular spots: Xtreem Fitness and Rixos Continental Gym.1. Xtreem FitnessIf you are looking for high energy and a community of serious lifters, Xtreem is the place to be. It is perfect for those who want...

Where to Find Medplus Pharmacy in NigeriaFollowing up on our last post about Medplus Pharmacy's impressive growth, let's dive into the details you're looking for: where exactly you can find their stores across Nigeria. With over 140 branches nationwide, Medplus has established a strong presence in several key states, making it easier than ever to access its wide range of health, wellness, and beauty products.Here's a look at some of the major states and cities where Medplus has a footprint.Lagos...